COASTAL NEW HAMPSHIRE
Discover the Beauty and Charm of Coastal New Hampshire
New Hampshire’s Seacoast Region, centered around Rockingham County and parts of Strafford County, offers an unparalleled blend of coastal charm, historic richness, and vibrant modern living. Stretching along the Atlantic Ocean, this area is a magnet for those seeking a thriving community, scenic beauty, and economic opportunity—all within a manageable distance to Boston and Southern Maine.
Whether you're looking to visit, relocate, invest, or simply explore, the Seacoast invites you to experience a dynamic lifestyle rooted in tradition and driven by innovation.
Coastal NH by the Numbers
Location: Southeastern New Hampshire
Population: Approximately 320,000 residents
Median Home Price: $530,000 (as of 2024, subject to market changes)
Median Household Income: $96,000
Regional Hubs: Portsmouth, Dover, Exeter, Hampton
Coastline Length: 18 miles – New Hampshire's entire oceanfront
Must-Visit Points of Interest
Portsmouth, NH
A bustling harbor city known for its colonial heritage, vibrant arts scene, and waterfront dining. Visit the Strawbery Banke Museum, stroll Market Square, or attend a show at The Music Hall.
Discover PortsmouthHampton Beach
One of the East Coast's iconic summer destinations, featuring sandy beaches, boardwalk entertainment, and seasonal festivals like the Hampton Beach Seafood Festival.
Visit Hampton BeachGreat Bay National Wildlife Refuge
A 1,000-acre sanctuary for birdwatchers, hikers, and nature enthusiasts with miles of walking trails and rich ecosystems.
Great Bay Refuge InfoExeter, NH
A quintessential New England town, home to Phillips Exeter Academy and historic architecture. Its charming downtown is filled with cafés, boutique shops, and the scenic Exeter River. Town of ExeterIsles of Shoals
A group of small, rocky islands located 6 miles off the coast, steeped in folklore and natural beauty. Accessible via seasonal ferry from Portsmouth.
Isles of Shoals Cruises
Thriving Restaurants, Breweries & Cafés:
Jumpin’ Jay’s Fish Café (Portsmouth)
A longtime local favorite for fresh seafood, oysters, and coastal fare in a relaxed, contemporary setting.
🔗 jumpinjays.comThe Black Trumpet Bistro (Portsmouth)
A nationally acclaimed, family-owned bistro and wine bar located in a historic merchant’s row building overlooking the harbor.
🔗 blacktrumpetbistro.comStreet’za (Exeter & Portsmouth)
Global street food & gourmet pizza with a casual vibe. Known for creative flavors and local ingredients.
🔗 streetfood360.comSmuttynose Brewing Company (Hampton)
One of New Hampshire’s premier craft breweries with a vibrant tasting bar, outdoor beer garden, and farm-to-table restaurant, Hayseed.
🔗 smuttynose.comThe Big Bean Café (Exeter)
A cozy, community-driven café offering artisan coffee, smoothies, and light bites — popular with locals and visitors alike.
🔗 thebigbeancafe.comLiars Bench Beer Company (Portsmouth)
A small-batch brewery with a fun, minimalist taproom and rotating lineup of lagers, ales, and seasonal brews.
🔗 liarsbenchbeer.com
Looking for More?
Explore the full Seacoast dining scene: Visit NH Dining Guide
Plan Your Visit
New Hampshire’s Seacoast region, offers an exceptional blend of coastal beauty, historic charm, and world-class dining. Explore its vibrant downtowns, thriving local businesses, scenic beaches, and proximity to Boston and Portland, the Seacoast is a place where lifestyle and commerce thrive side by side.
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